Humanity, take a good look at yourself. Inside, you've got heaven and earth, and all of creation. You're a world-everything is hidden in you.

Hildegard of Bingen

Non-dual Awareness

All life is permeated by the One consciousness. Oneness. Separateness is an illusion.

We are like the waves. Every person, every animal, every tree, every drop of rain, every planet. We appear to be separate beings, but actually, we are all expressions of the One Life, the ocean of Consciousness; no wave is actually separate from the ocean at all.

Jeff Foster

Our personal and planetary woes stem from a false sense of separateness.

Everything that is in the heavens, on earth, and under the earth is penetrated with connectedness, penetrated with relatedness.

Hildegard of Bingen

Reiki and meditation are both pathways to experiencing Oneness. Indeed, in every moment, the invitation to step out of separateness and fear is there.