A moment of stopping, turning inside, checking yourself out, noticing how you feel, and observing your thoughts without buying into them is a profoundly significant moment. It will give you the power to act from a resourceful, skillful place.

Sally Kempton

Life Coaching and Inner Practice


Many of us get caught up in the responsibilities and demands of our worldly lives. Work. Family. Relationships. Other commitments.

It often feels hard to find time for ourselves and create space for self-reflection.

Soul call! This is a time on the planet when it is crucial to 'wake up'.

The bells of mindfulness are calling out to us, trying to wake us up.

Thich Nat Hanh

Awake to the cry of the earth, to the sacred nature of creation, our relationship with the planet, ourselves and each other.

Humanity take a good look at yourself. Inside, you've got heaven and earth, and all of creation. You're a world…everything is hidden in you.

Hildegard of Bingen

Life coaching/inner practice is a gentle yet powerful way to invite a more fulfilling relationship with yourself and the world around you into being. The benefits of non-dual practices like meditation and mindfulness have always been a central pillar of Eastern practice and in recent years have been widely adopted in the West.

Yesterday I was clever, so I wanted to change the world. Today I am wise so I am changing myself.

Rumi

If you are wanting to embrace more of your potential, life coaching and inner practice sessions will allow you to:

  • Explore your deeper longings and aspirations
  • Gain insight into how to overcome blocks and obstacles
  • Explore the power of focusing on what you want, not what you don't want
  • Find work-life synergy and live your life of love
  • Engage with the sacred feminine* through resonating archetypes and shamanic wisdom - *non gender, applies to both males and females
  • Learn simple meditation and mindfulness practices, as well as intention setting
  • Explore where your personal journey and collaborative co-creation for planetary good meet
  • Create a personal ongoing inner practice plan
  • Skype face to face calls


Ariell is a life coach and inner practice facilitator who works with a heart centred, integrated experiential approach. She is deeply committed to awakening the passion and empowerment of the sacred feminine in our personal and collective lives.


She has over 25 years of experience working with inner practices and depth psychology on a one to one and group basis. She is also a Gendai Reiki Ho Master and a practitioner of the Kriya Yoga path of meditation. Ariell has a Masters in Archetypal Psychology and has worked extensively with transformative archetypal, shamanic and contemplative processes both one to one and in circles.


She is also enthusiastic about the power of energetic medicine and has completed the Australian Bush Flower Essences level 3 practitioner course…also regularly uses essences herself!

Ariell lives on a macadamia farm on the Hogarth Range in Northern NSW, communing with nature, particularly her many feathered friends who so willingly share their wisdom and joy.